Masks no longer compulsory when members are undertaking vigorous activity, says Virgin Active
By Viwe Ndongeni-Ntlebi | Published Sep 2, 2020
Government has released new regulations covering the use of masks in fitness clubs.
Fitness
How to get a cardio workout without doing jumping jacks, burpees, and high knees
By Viwe Ndongeni-Ntlebi | Published Aug 29, 2020
Jason Derulo admits he’s ’gained weight like crazy’ during lockdown
By Bang Showbiz | Published Aug 28, 2020
6 reasons to exercise your lady bits
By Lifestyle Reporter | Published Aug 24, 2020
How the pandemic is shaping fitness trends
By Viwe Ndongeni-Ntlebi | Published Aug 20, 2020
Gyms all set to reopen under strict Covid-19 protocols
By Sukaina Ishmail | Published Aug 18, 2020
Gyms are ready to welcome fitness lovers back
By Viwe Ndongeni-Ntlebi | Published Aug 18, 2020
Level 2: Gyms may only open after 2 weeks
By Viwe Ndongeni-Ntlebi | Published Aug 17, 2020
iThemba Walkathon 2020 goes virtual and nationwide
By Lifestyle Reporter | Published Aug 13, 2020
Win a R10 000 shopping spree at the new adidas Women’s Store in Canal Walk
By Lifestyle Reporter | Published Aug 13, 2020
Rebel Wilson’s breathtaking weight loss
By Lifestyle Reporter | Published Aug 10, 2020
FIRST LOOK: South Africa’s first Covid-19 compliant workout pods
By Lifestyle Reporter | Published Aug 9, 2020
The surprising health benefits of working out in winter
By Lifestyle Reporter | Published Aug 9, 2020
An exercise trend you may be doing without knowing
By Lifestyle Reporter | Published Aug 4, 2020
Busiswa’s impressive weight loss reveal
By Lifestyle Reporter | Published Jul 28, 2020
