Chores, exercise and social visits linked to lower risk of dementia – study
By OWN Correspondent | Published Aug 1, 2022
EXERCISE AND FITNESS
Treverton College pupils to tackle ‘gruelling’ Rhino Peak Challenge for conservation fundraising
By Kailene Pillay | Published Jul 29, 2022
Top tips to help you get moving in the morning
By Brandstories | Published Jun 1, 2022
Take back control of your mental and physical well being this summer
By Brandstories | Published Nov 3, 2021
Yoga as a self-care ritual
By IANS | Published Oct 24, 2021
New UA HOVR Mega 2 Clone promises more protection for runners
By Brandstories | Published Oct 20, 2021
Pick n Pay offers free online fitness class to Smart Shoppers with its new fitness equipment range
By BR Reporter | Published May 14, 2021
Virgin Active allows Covid-19 wary gym fanatics to freeze debit order for two months
By Sihle Mlambo | Published Aug 25, 2020
The 'new normal' at gyms and fitness centres under the lockdown
By Sameer Naik | Published Aug 22, 2020
Fitness enthusiasts, workers to embark on nationwide protest as they call for gyms reopen
By Sameer Naik | Published Aug 1, 2020
