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Wednesday, November 6, 2024

Diet

Western Cape introduces a new awareness website for World FASD Day

Western Cape introduces a new awareness website for World FASD Day

By Wendy Dondolo | Published Sep 10, 2024

The Western Cape FASD Network launches a new website to raise awareness and provide vital information on preventing Fetal Alcohol Spectrum Disorders in expectant mothers.

Five reasons why you should add ginger to your diet

By Gerry Cupido | Published Sep 9, 2024

Here are a few remarkable advantages of incorporating ginger into your daily diet

Five reasons why you should add ginger to your diet

Five reasons why you should add ginger to your diet

‘Birth control made me blind’: Woman warns others about the risk

By Xolile Mtembu | Published Sep 4, 2024

‘Birth control made me blind’: Woman warns others about the risk

WATCH: Chef Jamie Oliver partners with retailer to promote healthy eating

By Sarene Kloren | Published Sep 3, 2024

WATCH: Chef Jamie Oliver partners with retailer to promote healthy eating

10 Vegan high-protein meal ideas to boost your workout

By Sarene Kloren | Published Sep 2, 2024

10 Vegan high-protein meal ideas to boost your workout

The health benefits of taking flaxseeds

By Sarene Kloren | Published Aug 27, 2024

The health benefits of taking flaxseeds

MEC Nkomo-Ralehoko applauds women in emergency care for courage

By Zikhona Sihlahla | Published Aug 23, 2024

MEC Nkomo-Ralehoko applauds women in emergency care for courage

Want healthy glowing skin? These are the best foods to add to your diet

By Gerry Cupido | Published Aug 23, 2024

Want healthy glowing skin? These are the best foods to add to your diet

Trending on IOL

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Underworld At War: Who is Mark Lifman?

Underworld At War: Who is Mark Lifman?

US election encertainty poses risk to SA economy and rand

US election encertainty poses risk to SA economy and rand

Workplace Transformation Driven by Hybrid Working in 2024

Workplace Transformation Driven by Hybrid Working in 2024

Safeguarding South Africa's democratic voice

Safeguarding South Africa's democratic voice

Stellenbosch University discovers surprising benefits of rooibos tea for women

By Vuyile Madwantsi | Published Aug 21, 2024

Stellenbosch University discovers surprising benefits of rooibos tea for women

Stellenbosch University discovers surprising benefits of rooibos tea for women

Here are the health benefits of adding turmeric to your diet

By Gerry Cupido | Published Aug 21, 2024

Here are the health benefits of adding turmeric to your diet

Here are the health benefits of adding turmeric to your diet

Here are the health benefits of using apple cider vinegar

By Gerry Cupido | Published Aug 15, 2024

Here are the health benefits of using apple cider vinegar

Here are the health benefits of using apple cider vinegar

SA faces rising diabetes rates: Understanding, managing Type 1 diabetes in children

By Vuyile Madwantsi | Published Aug 13, 2024

SA faces rising diabetes rates: Understanding, managing Type 1 diabetes in children

SA faces rising diabetes rates: Understanding, managing Type 1 diabetes in children

5 tips to reset and recover after a food binge

By Lutho Pasiya | Published Aug 6, 2024

5 tips to reset and recover after a food binge

5 tips to reset and recover after a food binge

National Fresh Breath Day: Tips on how to keep your mouth smelling fresh

By Cebolethu Shinga | Published Aug 6, 2024

National Fresh Breath Day: Tips on how to keep your mouth smelling fresh

National Fresh Breath Day: Tips on how to keep your mouth smelling fresh

‘Focus on a balanced diet’: Durban surgeon’s advice to young people amid Da Les stroke

By Cebolethu Shinga | Published Aug 2, 2024

‘Focus on a balanced diet’: Durban surgeon’s advice to young people amid Da Les stroke

‘Focus on a balanced diet’: Durban surgeon’s advice to young people amid Da Les stroke

BBL Gummies promise to put some junk in your trunk

By Nomathamsanqa Sithathu | Published Aug 1, 2024

BBL Gummies promise to put some junk in your trunk

BBL Gummies promise to put some junk in your trunk