WATCH: Man eats 1,000 eggs in a month - here’s what happened
By Sarene Kloren | Published Feb 12, 2025
A fitness enthusiast in Tokyo consumed nearly 1,000 eggs in a month to test their muscle-building potential.
Diet
From plate to palette: the tasty trends transforming nutrition today
By Vuyile Madwantsi | Published Jan 31, 2025
Fall in love with avocados: 5 compelling reasons to make good fats your new best friend
By Vuyile Madwantsi | Published Jan 31, 2025
Are edible insects the future of protein? Scientists investigate alternative sources
By Vuyile Madwantsi | Published Jan 29, 2025
Understanding food noise: how to silence it without Ozempic
By Lutho Pasiya | Published Jan 27, 2025
Lizzo's weight loss journey hits all the right notes: ‘I did it’
By Lutho Pasiya | Published Jan 27, 2025
Oprah Winfrey opens up about using Ozempic and weight loss on her podcast
By Sarene Kloren | Published Jan 23, 2025
Eskom’s unexpected load shedding sparks concerns over energy reliability
EFF: We will continue chanting 'kill the Boer, kill the farmer' until they turn blue and green
Ending the SADC mission in DRC: Committee calls for renewed diplomatic focus
Singing through the ages: how vocal groups harmonise history
The crucial role of Vitamin D: how to overcome deficiency with simple dietary changes
By Lutho Pasiya | Published Jan 23, 2025
Mastering portion control: tips for a healthier lifestyle
By Lutho Pasiya | Published Jan 16, 2025
Healthy beverages for kids: boosting energy and focus this school year
By Lutho Pasiya | Published Jan 15, 2025
How to stay energised during Veganuary: Tips and snack ideas
By Gerry Cupido | Published Jan 14, 2025
Top nutrition trends to watch in 2025
By Vuyile Madwantsi | Published Jan 13, 2025
Kickstart your health journey: exploring the best diets for 2025
By Vuyile Madwantsi | Published Jan 6, 2025
‘Tapeworm is nature's ozempic’: netizens react to viral video of raw food diet eater
By ZamaNdosi Cele | Published Jan 3, 2025
Navigating Dry January: embracing sobriety without falling into diet culture
By Lutho Pasiya | Published Jan 3, 2025
